To find services or supports you are comfortable with, please visit the helplines and support services page – use a friend’s phone if you think yours is being monitored.
Understanding how to stay safe while experiencing family and domestic violence can be lifesaving. By planning ahead, it means you can leave quickly if you need to.
Creating a safety plan, ensuring your online activity remains private from an abuser, and knowing how to stay safe after leaving a relationship with a violent person is crucial for you or your loved ones.
Find information and resources below.
Making a safety plan
Find tips on preparing a checklist of things you need to do to stay safe, if you are experiencing FDV.
Staying safe after leaving
Leaving a relationship where your partner is abusive can be dangerous. Find out what to do to stay safe.
How to stay safe online
Find out more about online, tech safety, and protecting your information including clearing your browser history.
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