To find services or supports you are comfortable with, please visit the helplines and support services page – use a friend’s phone if you think yours is being monitored.
Understanding how to stay safe while experiencing family and domestic violence can be lifesaving. By planning ahead, it means you can leave quickly if you need to.
Creating a safety plan, ensuring your online activity remains private from an abuser, and knowing how to stay safe after leaving a relationship with a violent person is crucial for you or your loved ones.
Find information and resources below.
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